Past Continuous Tense 
				
				
					
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				The Past Continuous Tense, also known as the Past Progressive Tense, is used to describe actions or events that were in progress at a specific time in the past.
Structure#   
Affirmative:  Subject + was/were + verb(-ing)
Example: I was reading a book. 
 
Negative:  Subject + was/were + not + verb(-ing)
Example: They were not playing soccer. 
 
Interrogative:  Was/Were + subject + verb(-ing)?
Example: Was she working late last night? 
 
 
Uses#   
Action in Progress at a Specific Time: 
Example: At 8 PM last night, I was watching TV. 
This indicates that the action (watching TV) was ongoing at 8 PM. 
 
 
Interrupted Action in the Past: 
Example: I was cooking dinner when the phone rang. 
This shows that the action (cooking dinner) was in progress when another action (the phone rang) occurred. 
 
 
Parallel Actions: 
Example: While I was studying, my sister was listening to music. 
This indicates that two actions were happening at the same time. 
 
 
Describing the Scene in the Past: 
Example: The sun was shining, and the birds were singing. 
This sets the background scene for a narrative. 
 
 
Repetition and Habit in the Past (with adverbs like always, constantly): 
Example: He was always complaining about his job. 
This shows a repeated or habitual action in the past, often with a sense of annoyance. 
 
 
 
Time Expressions#   
While 
Indicates that two actions were happening simultaneously. 
Example:  While I was cooking, she was setting the table. 
 
When 
Often used to show that one action was interrupted by another action. 
Example:  I was taking a shower when the phone rang. 
 
At [specific time] 
Specifies the exact time during which the action was in progress. 
Example:  At 8 PM, I was watching TV. 
 
All day/night/morning/afternoon/evening 
Indicates that the action was ongoing throughout the entire period mentioned. 
Example:  They were studying all night. 
 
Throughout 
Suggests that the action continued for the entire duration of a specific period. 
Example:  She was feeling nervous throughout the interview. 
 
During 
Indicates that the action was happening in the time frame of another event. 
Example:  I was working during the meeting. 
 
Always 
Often used to describe a habitual action in the past, usually with a negative connotation. 
Example:  He was always complaining about something. 
 
As 
Similar to “while,” used to show that two actions were happening at the same time. 
Example:  As I was leaving, it started to rain.